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For fuck sake,weight lifting is such a bitch,recently I started to do it again cuz I got a bit fatter so need to cut down on fat and up on uscle tonage...
So far its going good but this constant pain is such a bitch.
lifetilting forsure.
P.S. Lookin forward to Muhwelis second video.
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lachlan Australia. Nov 12 2007 05:58. Posts 6991 | | | |
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dont cut down on fat donk, cut down on sugar and bakery.
Dont listen to all these idiots that says fat is bad. Hurts my eyes / ears. |
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| :D | Last edit: 12/11/2007 06:14 |
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Oddeye Canada. Nov 12 2007 07:10. Posts 5107 | | |
Some fats are def bad and yes, sugar are much worst. I like smoking some weed before training, take away the pain feeling after it and makes you feel great instead. |
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RaiZ France. Nov 12 2007 08:31. Posts 1503 | | |
Huh smoking weed before train ? Are you kidding me? It's -ev for your life 4 sure in all ways... |
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| Shin-il : Yeah it was very very very good for me too. Rekrul : YOU MOTHER FUCKING FUCKING SON OF A BITCH | |
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no fat is bad. Fat WITH sugar/carb is bad.
Read some history about evolution. Mankind has always eaten fat. Did we die ? no. Did it give us cancer or obesity ? no.
Owned.
Ok I love you Deadman. |
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| :D | Last edit: 12/11/2007 08:50 |
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if you want to lose weight u should do some running or sth similar instead of lifting weights which is only a great deal to GAIN weight, not to lose. |
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| money won is twice as sweet as money earned. | |
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| | On November 12 2007 08:07 Royal_Rumble wrote:
if you want to lose weight u should do some running or sth similar instead of lifting weights which is only a great deal to GAIN weight, not to lose. |
ure wrong about that too. Even from a donk perspective. Lifting weights build muscles, muscles weights more than fat and burns more calories (like that even matters lol).
Lifting Weights is really good, and make u look really good if u can handle it in the long run.
+ EV
Weeeeeeeee |
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| :D | Last edit: 12/11/2007 09:23 |
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ciachooooo Vatican City State. Nov 12 2007 09:26. Posts 335 | | |
lol, if you want to lose weight do cardio training (bicycle, running) and eat less carbo, so ez |
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| The room is so quiet you can hear Stanko saying to himself, I am the best player. | |
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| | On November 12 2007 08:26 ciachooooo wrote:
lol, if you want to lose weight do cardio training (bicycle, running) and eat less carbo, so ez |
Finally someone.
There is hope |
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| :D | Last edit: 12/11/2007 10:13 |
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Oddeye Canada. Nov 12 2007 12:25. Posts 5107 | | |
isn't trans fat bad for your hearth? Oh man I smoke weed all the time before training, maybe it's not optimal but it works pretty well for me
and stfu with your owned things I just wanted to help |
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Zealeo Canada. Nov 12 2007 12:52. Posts 441 | | |
| | On November 12 2007 08:22 VanDerMeyde wrote:
Show nested quote +
On November 12 2007 08:07 Royal_Rumble wrote:
if you want to lose weight u should do some running or sth similar instead of lifting weights which is only a great deal to GAIN weight, not to lose. |
ure wrong about that too. Even from a donk perspective. Lifting weights build muscles, muscles weights more than fat and burns more calories (like that even matters lol).
Lifting Weights is really good, and make u look really good if u can handle it in the long run.
+ EV
Weeeeeeeee
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Yeah, more muscle = higher metabolism @ resting state. Since people are at a resting state for the huge majority of the day, its a great way to keep tabs on bodyfat% over the long run. |
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