Do Fat People Get It?
RiKD, Aug 01 2012
Do Fat People Get It?
If you are not a professional 6 pack haver what is the point of a 6pack?
Beer and Ice Cream are fucking good.
Drinking all day and having a blast is a lot more fun than eating 400 calories every now and again and running 5 miles and this is coming from someone that FUCKING LOVES salmon and kale and olive oil and running 5 miles.
But I mean if you were in Dublin and in good company would you be eating a lil bit plants and fish or would you be drinking fucking magical guinnes on draught and trying to fuck the jennifer connolly look a like?
Unless you are an actor or a model, what is the fucking point?
Is there ever quality of life at 85? People can rationalize a way?
Also, I'm not talking about like obese, intrude on your life, what the fuck are you doing fat, but like w/e, do what you do, if you are skinny and have good metabolism you aren't fat but if you don't you might be a little bit fat fat.
i don't know
what do ya'll think?
Some Observations
RiKD, Jun 26 2012
Summer is nice
especially when it's like 60 degrees at night, 70 and sunny during daylight. (sup SD ppl prolly should just figure out how to live in SD am i wrong?)
Rose wine is too sweet (for me)
malbec u gotta drink w/ like some chorizo o bife de lomo o batatas (for me)
pinot is where it's at if you are messin around w/ herbs de provence and evoo and lemons and seafood and birds and shit
get your heart health/fitness up. it feels GOODMAN. especially in this summer sun/atmosphere.
produce is fucking GOODMAN. i'm hoping for this shit to be exceptionally excellent until like aug, hopefully sept.
summer reading.
what ya'll reading?
sup london blokes.
NYC weekend of the 20th. i have never even been there before which may or may not be embarrassing?
personally not ashamed that's just how it went.
since i've never been there i'm down for whatever. i'm stayin w/ a bronx local so if anyone has suggestions i'm sure me and the 2 london blokes will appreciate. if not fuck you, we don't have a clue i'm sure we'll figure something out and have fun anyways. you could always join and be an appreciated mentor or if you don't have a clue either an appreciated accomplice. the more the merrier.
everyone is just trying to live, hopefully, occupy yourself w/ something stimulating/fun. make a little money, live somewhere, eat something, have a little extra to try and find meaning in this thing we call life. in this thing we call existence. in this thing we call w/e you want to call it.
holla
R
East Coast Vamos
RiKD, Jun 22 2012
Sup FeLLaS,
I know ya'll be in VeGaS at some point. GL HF, C ash R ules E verything A round M e, CREAM! get dat $$$, dolla dolla bill ya'll. I <3 all ya'll nukkas... but I am currently not self-employed so gotta grind where they be payin me but if any of ya'll wanna swing by the East Coast whether that be NYC, Jersey Shore, Ocean City - MD, etc. give me a holla and we can probably work something out. I will be in NYC anyways sometime between July 18-July 31 and am gettin antzy to get out to an ocean to take some sun, eat some fresh seafood, holla at some females in bikinis lookin for a good time, etc.
LP fo life,
RiKD
June Update
RiKD, May 23 2012
Thoughts
RiKD, May 20 2012
Is anything possible?
maybe?
does so close to zero it might as well be zero = zero?
yes and no?
what is infiniti?
what is possible?
what is freedom?
what is will?
what is choice?
is anyone in the world capable of speaking any language as a native w/ the technique of a lifetime native?
what if they had 1,000 years to practice?
what if they had 60 years of focused practice?
what if they had 10 years of practice and a completely fair arbitrator would execute them if it wasn't accomplished?
do you like chocolate or vanilla more?
apple pie ala mode or peaches n cream?
creme brule or tiramasu?
what did your great grandparents eat for breakfast?
lunch?
dinner?
maybe i'll think of more later
R
HoLLA
RiKD, Apr 07 2012
Hi Guys,
I'm still a little hungover, groggy and felt like getting some stuff down on paper and felt like some of this might have some value for the LP crowd. Just going machine gun style:
-Anyone interested in health, wellness, medicine, tech should read "End of Illness" by David Agus. He covers basically all the health threads that popped up in the general forum over the last year and it's basically a hack on health and wellness.
Alcohol:
-not all wine is created equal.
-not all tequila is created equal.
-et al
To all the young, broke kids:
grow/improve/acquire knowledge/build quality relationships, make some $$$$$, start drinking better alcohol you will not be disappointed. i guess it's all subjective but a really good glass of wine is orgasmic and after a lot doesn't fuck you up the next day. ditto w/ tequila, rum, whiskey, scotch, cognac, vodka, et al.
$5/bottle tequila and rum is horrible. i'm not saying you need to go broke buying $10 shots at the bar but pick your liquor of choice and scale up. i will be surprised if you are disappoint.
This holds true for basically anything that you enjoy in life.
Hangover Remedy:
-sleep+time
-ICE COLD water. nothing better.
-frozen fresh picked fruit
-maybe little bit coffee or painkiller
if you can stomach it and the weather is nice:
-walk+fresh air. try to push yourself to the point you get some natural endorphins, painkillers, anti-inflammatories kickin in.
-eggs + bacon + steak (w/e you like)
Food Related but Non-Hangover related:
asparagus is (the) nuts right now. get that shit fresh picked. lil bit evoo. sea salt. garlic. pepper. roast that sumbitch up for like 20-25 min. lil bit evoo. grated parmesan cheese. lemon. that's where it's at this april.
add in steak of choice and gameover. you've won.
oh shit, cab or malbec of choice? man nukka pass go like 20 times, don't go to jail, and land on boardwalk holla.
House Music:
-don't sleep on hernan catteneo. if you enjoy a bit more deep, progressive, house'y, electronica'y stuff thus nukka gets it better than anybody.
-as far as mainstream right now. avicii and sebastian ingrosso are killin it. if you wanna give new house music a try check them out. they've been killin it for a while but all these f swedes are murderin shit. imo they've kinda started their own new sub-genre of swedish house ownage.
-if you are completely new to house: thomas banghalter. daft punk.
ok. that should do it for now.
Enjoy your Easter
RiKD
Newsfeed Readers
RiKD, Oct 19 2011
Just got up to speed on this. Definitely the way to go. I use Google Reader just b/c I'm a google fan and can link it to my droid.
Any recommendations for feeds?
Right now I just have a pretty standard news feed and added:
-New York Times
-Wall Street Journal
-Time
-The Economist
-Mark Cuban's blog
-Harvard Business Review
-Jonathan Wilson (Footy)
-Liquid Poker (yeah budday)
-T-Nation (juiced up gorilla meathead site)
-WikiLeaks
-Zonal Marking (nother footy site)
I'd obviously recommend any of these
I'm looking for:
-I'll try just about anything at least once
More Specific:
-Any topic covered in sunday NYT. top news, world news, opinion, business, fashion, entertainment, etc.
-Business
-Politics
-Technology
-NFL
-NHL
-Sports in General
-Men's Fashion
-Men's Magazine type stuff (GQ, Maxim)
etc
ENRON: Smartest guys in the room
RiKD, Sep 26 2011
Someone on here recommended this (sorry don't remember who but it was in reference to FTP debacle) and I have been happy w/ the recent docu recs so checked it out (sidenote: armadillo was kick ass. if you like that check out an hbo series generation kill). Pretty interesting and enlightening flick. All I remember about enron really was that in my economics class some friends and I were first place in the state in a stock competition (lol run good) then we were literally dead LAST after enron fell to .40c/share and everyone hated enron and a bunch of rich white guys in suits and ties looked extremely sad in court rooms.
What actually went down is pretty crazy and worth a look.
+ Show Spoiler +
fuckin lu pai man lol. gets outta there w/ 250mil. freeroll rhinowned for life. buys the rocky mountains. buys hawaii. rofl. there is probably a decent chance he can't look at himself in the mirror and hates life but if he somehow got out of there w/ a clear conscious rock on!
skilling makes my skin crawl. f psychopath. probably read crime and punishment and came to the conclusion he was better than raskolnikov. oops. should have listened to dostoevsky.
ken lay is the same. tossup who is worse.
does anyone know the deal w/ bush? that part of the movie seemed sketchy. bush obv had a pretty poor record but all those california dems were idiots too.
everyone who saw this is going to hate anyone who traded for enron ever and probably anyone who has traded anywhere ever.
another thing is how much blame should the banks get? on one hand it seems they are f bulletproof and have no accountability ever. on the other hand it would be tough to see through those shenanigans when enron was handing them tons of money and from all accounts are a rockstar company. firing analysts who were doing their job exceptionally and started to see through the shenanigans is pretty deplorable though.
300/Spartan Training
RiKD, Apr 20 2011
gave this a go this morning:
"300"
25x Pull-up +
50x Deadlift @ 135# +
50x Push-up +
50x Box Jump @ 24" box +
50x Floor Wiper @ 135# (one-count) +
50x KB Clean and Press @ 36# (KB must touch floor between reps) +
25x Pull-up
300 reps total
http://www.gymjones.com/knowledge.php?id=35
it was pretty kick ass.
i've been basically bodypart split bb training for a long ass time and decided to switch it up a bit. i want to diet down but on standard bb split it is frustrating to work your ass off doing the same lifts over and over again and lose strength. on the come up it's a lot of fun b/c you can eat a shit ton of grits then like slather some chicken w/ a ton of bbq sauce and potatoes and go wild in the gym and see all your lifts improve but i've more or less stayed the same for a while.
basically i remember there was a thread posted about the spartacus workout as well as i know there are a lot of mma guys on here and i was just wondering if anyone has experience w/ this type of training. #1 it was extremely motivating to see how fast i can do the workout. #2 in theory and practice i don't see how anything can get you more shredded. #3 it's new and exciting. i don't want to lose all my gains from standard bb'ing though so was curious about this from ppl w/ more experience.
also, anyone have any workout drug recommendations?
i have used hot-rox in the past and would use again.
best fish oil?
One of the greatest simple pleasures of the year
RiKD, Mar 02 2011
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