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grinding and mental health effects

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rozyboy   Israel. Mar 21 2010 12:06. Posts 298

I dont know if there was a post on this already, but this goes for all of you 10 tabling 10 hour grinders:
how do you deal with the mental effects of sitting in front of the computer all day, not going out, the stress, and the physical inactiveness?
isn't this the most unhealthy way on earth to make a living?
what are you guys doing to keep your sanity/physical health?

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recently switched from weak tight to weak agressive. 

sawseech   Canada. Mar 21 2010 12:12. Posts 3182

go dig in garbage for food like the africans do then talk

lets go fucking mental la la la la lets go fucking mental lets go fucking mental lala la la 

sawseech   Canada. Mar 21 2010 12:14. Posts 3182

anyone who whines about this thing of ours is a faggot

lets go fucking mental la la la la lets go fucking mental lets go fucking mental lala la la 

[GiTM]-Ace   United States. Mar 21 2010 12:17. Posts 1585

eat right and go to the gym<!

im not doing that though

[GiTM]- GoSu in the Making 

Minion   Brasil. Mar 21 2010 12:22. Posts 2112

well im going for sne and i have to play like 4-5 hours/day
its not that hard actually
i just wake up and start playing, before lunch im done and still have the rest of the day to do stuff

i dont think anyone here plays for 10 hours everyday

 Last edit: 21/03/2010 12:23

terrybunny19240   United States. Mar 21 2010 12:24. Posts 13829

very few people are grinding 10hrs a day afaik. regardless of how long you're on the computer grinding, its going to be best to take breaks, exercise, and eat well... pretty standard.

a more interesting question might have to do with variance and the stress it can cause


Cro)Deadman   Croatia. Mar 21 2010 12:25. Posts 3943

Rofl? Physical health I sustain by beating up my mom gf and rest of the chicks that I am 100% sure are weaker then me.

And sanity? Well at least 3 voices atm are saying to me that I'm fine so I'm obviously fine.

Metagame Purposes. 

Maynard!   United States. Mar 21 2010 12:54. Posts 4453

Poker is the most stressful job I've ever had. You also don't really feel like you're accomplishing much after a days work too.

Seems pretty common for poker players to have mental breakdowns.

Now I really am a busto. Thanks FTP.Last edit: 21/03/2010 12:55

SemPeR   Canada. Mar 21 2010 13:53. Posts 2288


  On March 21 2010 11:06 rozyboy wrote:
I dont know if there was a post on this already, but this goes for all of you 10 tabling 10 hour grinders:
how do you deal with the mental effects of sitting in front of the computer all day, not going out, the stress, and the physical inactiveness?
isn't this the most unhealthy way on earth to make a living?
what are you guys doing to keep your sanity/physical health?



I deal with it by actually going out, meditating, and (oh shit, cover your ears!) not being physically inactive when I'm not playing. It helps to have hobbies and interests that don't involve sitting infront of a computer when your job involves that. Everyone's got their own coping mechanisms, and I think the best thing to do is just put some time in thinking about your personal flaws/strengths, and work that shit out.

I remember a few month back I was doing nothing on the TL vent, out of nowhere nolan logged in and offered to allow me to sweat him. I was a 50nler at the time, and whaaat the fuck, I thought this guy was crazy. And not because he was playing 20 tables of 3/6. He laughed at everyone, swore at everyone, and said "TRUE!" an absurd amount at every opportunity. Near the end he said something along the lines of "this has gotta not be (feel like?) a job" to himself. It definitely didn't sound forced (he just comes across as a "real" guy, without ego the issues a lot of people have), but it was clear from the conversation I had with him that acting like this was a conscious effort to keep him from losing focus and allow him to play longer sessions. Letting me sweat him also served the purpose of just having someone to talk to. I'm pretty sure he ended up saying all of these things, but I forget.

You can interpret that however you want: he's a hilarious guy who just constantly enjoys himself, he's got problems and needs to find a line of work where he doesn't need to compensate for the misery of playing poker, or whatever else. I think he just found a way that works for him, and I've been looking to find my own way into that kind of optimism and enthusiasm ever since.


YoMeR   United States. Mar 21 2010 15:19. Posts 12438


  On March 21 2010 11:14 sawseech wrote:
anyone who whines about this thing of ours is a faggot



sometimes the things you say make me really happy.

eZ Life. 

YoMeR   United States. Mar 21 2010 15:23. Posts 12438


  On March 21 2010 11:54 Maynard! wrote:
Poker is the most stressful job I've ever had. You also don't really feel like you're accomplishing much after a days work too.

Seems pretty common for poker players to have mental breakdowns.



this is definitely person to person. If you feel like you have some kinda higher "calling" or the will to do something more such as contributing to society through your work. then yes poker is not for you.

I for one am quite happy that I can grind whenever I want however I want. As for healthiness, it's all person dependent too. You can def find the time in a day to hit up the gym 1-2 hrs a day. and spend 1-2 hrs a day cooking something healthy. It's not that hard. just gotta motivate yourself to do it. Sitting down and whining about it just simply makes you a bitch.

Now to deal with big downswings...hard to say. comes with experience mostly. Weed helps ;D

eZ Life. 

woodbrave1   United States. Mar 21 2010 15:53. Posts 666

cheer up

Do not give in to evil, but proceed ever more boldly against it. 

Ket    United Kingdom. Mar 21 2010 16:15. Posts 8665

I deal with it by becoming a US Marshal and investigating the stars headquarters in costa rica, which is a country thats kind of like an island


Bigbobm   United States. Mar 21 2010 16:15. Posts 5513

that looks like the worst put together concert ever

Its time to stop thinking like a bitch and think smart like a poker player - ket 

Bejamin1   Canada. Mar 21 2010 17:20. Posts 7042

How do people play WoW... it doesn't even make them money.

Sorry dude he Jason Bourned me. -Johnny Drama 

MadeInPolanD   Poland. Mar 21 2010 17:36. Posts 1383


  On March 21 2010 11:14 sawseech wrote:
anyone who whines about this thing of ours is a faggot



<3

Make it rain$$$ 

Zep   United States. Mar 21 2010 17:46. Posts 2292

smoke weed and maintain. Honestly, that was the best advice i've ever received. Now Im payin it forward.

NeillyJQ: I really wanted to prove to myself I could beat NL200, I did over a small sample, and believe Ill be crushing there in the future. 

asdf2000   United States. Mar 21 2010 18:18. Posts 7710


  On March 21 2010 11:06 rozyboy wrote:
I dont know if there was a post on this already, but this goes for all of you 10 tabling 10 hour grinders:
how do you deal with the mental effects of sitting in front of the computer all day, not going out, the stress, and the physical inactiveness?
isn't this the most unhealthy way on earth to make a living?
what are you guys doing to keep your sanity/physical health?



u get used to it

sadly im in very good shape now and used to getting tons of exercize so it is kinda tough for me to grind for very long

lots of these guys were sick gamers anyways

Grindin so hard, Im smashin pussies left and right. 

TalentedTom    Canada. Mar 21 2010 18:20. Posts 20070


  On March 21 2010 11:06 rozyboy wrote:
I dont know if there was a post on this already, but this goes for all of you 10 tabling 10 hour grinders:
how do you deal with the mental effects of sitting in front of the computer all day, not going out, the stress, and the physical inactiveness?
isn't this the most unhealthy way on earth to make a living?
what are you guys doing to keep your sanity/physical health?



you make poker sound like a concentration camp, if it makes you so unhappy stop playing. some of us actually like it, its like playing a video game, only that you make money doing it

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us and as we let our own lights shine we unconsciously give other people permision to do the same 

asdf2000   United States. Mar 21 2010 18:29. Posts 7710


  On March 21 2010 17:20 TalentedTom wrote:
Show nested quote +



you make poker sound like a concentration camp, if it makes you so unhappy stop playing. some of us actually like it, its like playing a video game, only that you make money doing it


if only I could get this mindset back
might help if i didn't have to play with the biggest retards of all time every day

Grindin so hard, Im smashin pussies left and right. 

 
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