So after a hiatus from training for a long time weirdly I lose weight when I don't train because I have a fast metabolism. My initial plan was just to do the normal bodybuilding stuff and I'm sure it would be easier to gain weight that way, but after coming across Matt Furey and I have looked at freeletics and stuff now I want to just use bodyweight training maybe some weights. I don't really care about looking massive more after functional strength know a lot of people say matt furey is a fraud or something but I don't listen to them. Any thoughts?
Where I was unfortunately didn't see the corona for clouds it only came back right after so caught a little glimpse but the change from light to dark was freaky still. These guys got really lucky very few places you could see it. Change to hd.
So I've managed to find some kimchi and I quite like it, didn't expect beefy smell. It is sort of sizzling on my tongue sometimes is that normal? This one contains chinese leaf, spring onions, garlic, ginger, carrots, chillies.
Anyway my question is if there are some rules to when I'm supposed to eat it or just general kimchi advice.
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