spets1   Australia. Mar 03 2021 03:59. Posts 2156
I've tried it a bit, like try not to think about anything at all. I can feel my brain relax, its pretty cool tbh. But usually a couple minutes later I realise im once again thinking about something. Or sometimes I take all the thought out of my mind and imagine to put them onto a shelf, not to touch them.
It's pretty cool, also good to actually come up with good ideas especially if you're caught in a thought circle when you keep circling around the same thoughts without any productivity
such as these:
Last edit: 06/03/2021 13:42
lostaccount   Canada. Mar 03 2021 15:30. Posts 3433
Spet ur back and yes I do
spets1   Australia. Mar 03 2021 20:28. Posts 2156
Back to shill some bitcoin at all time highs
lostaccount   Canada. Mar 04 2021 04:26. Posts 3433
vasoline73   United States. Mar 05 2021 06:41. Posts 798
I meditate if I'm cornered and have no choice in the matter. When I feel a panic attack coming basically. Meditation helps a lot... and afterwards l think to myself, "I should do this every day..."
But it's difficult if you aren't in the habit. GL with it spets. I find setting a timer makes it easier if you haven't used one already. GL
Endo   United States. Mar 06 2021 20:18. Posts 952
I missed your posts spets
Silver_nz   New Zealand. May 12 2021 21:50. Posts 5642
Yes, the thoughts that come in are what allow you to practice meditation. if you were able to meditate perfectly right from the start, where would be the skill, and the getting better? every time a thought intrudes is an opportunity to practice returning to your focus.
Now excuse me while I focus on this most fine selection of ladies bottoms
Last edit: 12/05/2021 21:51
ggplz   Sweden. May 13 2021 00:00. Posts 16699
I think spets has achieved enlightenment
if poker is dangerous to them i would rank sports betting as a Kodiak grizzly bear who smells blood after you just threw a javelin into his cub - RaiNKhAN