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Stim_Abuser United States. Aug 18 2014 19:01. Posts 7499 | | |
So I've gone back to training again after a long break and I've been playing lots of live poker over the last two years as well. I seem to have a problem thought with playing poker after training. It's like my adrenaline is way up and I don't think as clearly, play often on instinct, and am much more reckless with my play.
I know there are several guys on here who also do both, was wonder if anyone had the same issues and hoping maybe they had come up with some solutions. Other than the standard get a nice post work out meal in and kick back for an hour or two before playing. Even when I do both of these I still run into the same issues.
Any help and or ideas would be much appreciated.
Osssss.
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| Hey Im slinging mad volume and fat stackin benjies I dont got time for spellin n shit - skinny pete | |
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That's weird if anything I will feel better and more clear headed/ready to play after working out. |
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Stim_Abuser United States. Aug 18 2014 19:15. Posts 7499 | | |
| | On August 18 2014 18:03 traxamillion wrote:
That's weird if anything I will feel better and more clear headed/ready to play after working out. |
Yea I hear you. I specifically mentioned poker & BJJ for a couple reasons. First BJJ isn't like a bike ride or some weight lifting with plenty of breaks. It's very physically tough, for me at least, and really wears you down hard. Plus the fact that you are battling with other trained guys makes your adrenaline shoot through the roof. I think you get a way bigger adrenaline spike after BJJ than your average work out.
Also a big part of it isn't so much that I can't think clearly although I mentioned that, it's more so that I act very instinctual and reckless which is specific to poker. |
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| Hey Im slinging mad volume and fat stackin benjies I dont got time for spellin n shit - skinny pete | |
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k4ir0s Canada. Aug 18 2014 19:52. Posts 3476 | | |
I know what you mean.. Chemicals man, when exercising, your body not only releases adrenaline, but also serotonin, and dopamine.
Shortly after working out, I often feel a similar sensation to how I felt on ADD meds, while playing poker - more confidence, instinctual play..
however, bjj/mma is the most exhausting (well, sparring) thing I've ever done, when I get home all I want to do is relax 
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| I dont know what a dt drop is. Is it a wrestling move? -Oly | Last edit: 18/08/2014 19:56 |
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Yea that makes sense then if you are fighting and doing BBJ |
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KeanuReaver United States. Aug 19 2014 01:46. Posts 2022 | | |
I do both, my experience is similar to traxamillion. Might be an individual thing? |
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| and the endurance required for MMA, which has actions like punching and kicking bone and muscle with 1000-2500 PSI. - Taco | |
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NotSorry United States. Aug 19 2014 14:21. Posts 2603 | | |
Are you sure you're not using too much strength in your bjj? I used to have the same problems early on in my training, but once I focused on techniques while rolling I noticed my focus for the rest of the day was greatly increased as well. |
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| We have now sunk to a depth at which restatement of the obvious is the first duty of intelligent men. | |
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k4ir0s Canada. Aug 19 2014 15:43. Posts 3476 | | |
| | On August 19 2014 13:21 NotSorry wrote:
Are you sure you're not using too much strength in your bjj? I used to have the same problems early on in my training, but once I focused on techniques while rolling I noticed my focus for the rest of the day was greatly increased as well. |
being a n00b, I struggle with this problem  |
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| I dont know what a dt drop is. Is it a wrestling move? -Oly | |
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PuertoRican United States. Aug 19 2014 18:27. Posts 13044 | | | |
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Daut  United States. Aug 19 2014 21:20. Posts 8955 | | |
when i lift i feel fine and can play all night.
when i have a moderate bjj session i feel fine and can play.
when i have a tough bjj session i cant concentrate at all.
the more exhausted you are after a workout, the more you need a bit of sleep before you can do something mentally straining. |
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| NewbSaibot: 18 TIMES THE SPEED OF LIGHT. Because FUCK YOU, Daut | |
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