200NL best action on 3bet flop OOP

Submitted by : piratematerial

PokerStars Game #22175832613: Hold'em No Limit ($1/$2) - 2008/11/19 10:30:28 ET
Table 'Yrsa IV' 6-max Seat #4 is the button
Seat 1: pokerhaasje ($215.40 in chips)
Seat 4: rolonrolon ($244.35 in chips)
Seat 5: mjsecret ($185.80 in chips)
mjsecret: posts small blind $1
pokerhaasje : posts big blind $2

Holecards
Dealt to pokerhaasje
rolonrolon: raises $4 to $6
mjsecret: folds
Mckittrick19 leaves the table
pokerhaasje : raises $16 to $22
rolonrolon: calls $16

Flop (Pot : $45.00)

   
pokerhaasje : checks
rolonrolon: bets $34

With no info, after you check the flop i think you mostly just have to c/c yourself all in. You're probably better off 3 betting a polarized range at first until you build up a dynamic where you can comfortably get all in here imo.

i hate checking this flop b/c your opponent is usually going to assume you have some sort of showdown value and therefore not bluff

id just cbet and take it from there