advice on a good cashout/moving up system... - Page 2

I cashout once every 4-6 month and something like 10-30% of my roll at most.

I just cashed out 100% of the remainder of my roll after staking two people, I feel no interest in playing right now and I haven't played a cash game for a week.

if you have a massive bankroll for your stakes and are having issues moving up, maybe invest some of that in a coach.