rituals for dealing with hard times?

I have two of these at my desk they help out alot.

On May 01 2008 20:06 Matt98568 wrote: I have two of these at my desk they help out alot.

naaaaaaaw

that cat is cute


I personally listen to music/play video games or go for a walk/run while listening to music

dogs > cats

but yeah exercising is great. I hate sitting at the computer for hours anyway

buy a large leather boxing bag and fill it with 200kg of sand and beat the **** out of it

physical exersise is a GREAT stress releiver

play games, bitch to pokerdoc and karma who then tell me i'm a pussy and i tilt harder and play more and then come back to bitch to them again....

vicious cycle

On May 01 2008 21:47 TalentedTom wrote: buy a large leather boxing bag and fill it with 200kg of sand and beat the **** out of it physical exersise is a GREAT stress releiver

You'd be suprised, I have a 100lb punching bag hanging literally 2 rooms away from where I play poker. For whatever reason, If I get bad beat and really get pissed (happens a lot), The 13 feet walk from room to room removes the anger from me and I no longer want to hit the bag =

I still do it anyway cause its a fun way to chill out for a lil but it's not as good for relieving that instant anger like say, breaking your keyboard tray on your desk (once, or twelves times...). That definately removes my tilt

i did what tom did

i masturbate furiously

On May 01 2008 23:14 egood wrote: i masturbate furiously

Rolf

'Furiously' when on tilt
'Softly' when you are in a luuuuving mud?

On May 02 2008 01:26 kesh wrote: Show nested quote + On May 01 2008 23:14 egood wrote: i masturbate furiously Rolf 'Furiously' when on tilt 'Softly' when you are in a luuuuving mud?

LOOL

On May 01 2008 23:14 egood wrote: i masturbate furiously

That made my day.

If its late i go out and drive x2-x3 the speed limit ... works fine for me but its Bulgaria here, doubt most of u US or EU guys can do that

i just go dexter on bitchs.


aww day


i dun give a fuccck

set a stoploss works for me, its 3 bi =]

if you're on life tilt, don't play poker until you get everything else handled.. I blew 1/2 my roll in april because of this lol

I don't go on monkey tilt like some people here (like losing 10 buyins in 10 hands or moving up stakes etc) but I probably make marginal calls and shit. Once I am aware of my bad play I just stop because I know I will hate myself later if I lose a large amount. I try to think ahead in life in general so I avoid problems.

EXERCISE

also, have a session with your coach or watch a CR video after taking a day off.

then, during your next session, make sure to give yourself enormous amounts of encouragement whenever you win a pot. do things like...bluff, and if it works, say to yourself (aloud), "AND THE CROWD GOES WILD!" or "YEAH THAT'S RIGHT WTF ARE YOU GONNA DO NOW? GOD I AM SUCH A HERO"

seriously, try just giving yourself ridiculous excessive praise (and actually saying it aloud) when you do anything good. it will help a LOT

On May 02 2008 04:18 [vital]Myth wrote: EXERCISE also, have a session with your coach or watch a CR video after taking a day off. then, during your next session, make sure to give yourself enormous amounts of encouragement whenever you win a pot. do things like...bluff, and if it works, say to yourself (aloud), "AND THE CROWD GOES WILD!" or "YEAH THAT'S RIGHT WTF ARE YOU GONNA DO NOW? GOD I AM SUCH A HERO" seriously, try just giving yourself ridiculous excessive praise (and actually saying it aloud) when you do anything good. it will help a LOT

u freak

and very wierd dude






youre also quite young