Try this

This is getting more and more popular every day. I like

You can also add honey to it.

I don't understand the benefits of this? the apple simply isn't browning because lemon juice is a natural preservative.

i don't drink vinegar in general

and i agree with k4ir0s it's a category error to think that a preservative can preserve a human being rather than a foodstuff, this guy's logic is on the level of thinking i can become asian by eating yellow food coloring

lol guys it has nothing to do with the apple part. It's not normal vinegar it's high quality one that you want, it's good because it is fermented and people don't eat much fermented food anymore.

looks like all his confused pseudo-scientific explanations are things he made up himself, nothing he said make too much sense.

To be clear it's not about the guy in the video pls

I just wanted a recipe of not tasting like shit, this is bearable.

like chocolate milk?

isn't beer fermented why resort to vinegar

I've heard this elsewhere and I already do it. I do it with a juiced concoction (w 1 lemon) + some apple cider vinegar that I pour into my cup every morning. I'm not sure what he described is accurate about how keeping an apple from oxidizing will somehow help you. However, there are many benefits to apple cider vinegar alone.

http://authoritynutrition.com/6-proven-health-benefits-of-apple-cider-vinegar/

Why resort to vinegar because it's an easy drink and beer is not good for your gut. Just make sure the water you use isn't tap water.

squeeze your own lemons

eating things that have centuries or millennia long track record of producing good results is smarter than attempting to understand the science of nutritionism and creating totally new things based on ideas from that. humans have been known to get these things wrong, overabstract and generally underappreciate the difficulty of prediction in complex systems. There's plenty science doesn't yet understand

want fermented food? look into what koreans eat. kimchi and those soups have demonstrably been working out great for them for a long time.

im also skeptical about any claim that eating/drinking the exact same thing EVERY day is the best thing you can do, no matter what that thing is. to each their own but i'll be placing my bets on eating a variety of real food: wide range of fruits, vegetables, meats, unrefined grains with plenty of water as part of an overall balanced lifestyle over whatever latest bs hype revolution comes up

What do you have to lose from drinking this? and it doesn't stop you from eating healthy food either and it's not dangerous. I know about kimchi ..

sure it's not dangerous and there isn't much to lose having this once in a while (though i believe having it daily is clearly suboptimal), but i don't believe there's anything much to gain either over what I'm already doing. ofcourse i could be wrong and it could be great. hope it works out for you though and i'm not meaning to start an argument. we all have common goals of looking after ourselves, just different beliefs on how best to go about that, and it never hurts to discuss/debate

On November 19 2014 11:17 Romm3l wrote: eating things that have centuries or millennia long track record of producing good results is smarter than attempting to understand the science of nutritionism and creating totally new things based on ideas from that. humans have been known to get these things wrong, overabstract and generally underappreciate the difficulty of prediction in complex systems. There's plenty science doesn't yet understand want fermented food? look into what koreans eat. kimchi and those soups have demonstrably been working out great for them for a long time. im also skeptical about any claim that eating/drinking the exact same thing EVERY day is the best thing you can do, no matter what that thing is. to each their own but i'll be placing my bets on eating a variety of real food: wide range of fruits, vegetables, meats, unrefined grains with plenty of water as part of an overall balanced lifestyle over whatever latest bs hype revolution comes up

yes stick your heads back in the sand, why bother trying to incorporate new research and technologies into our lives.

you really can't go wrong with "eating a variety of real food: wide range of fruits, vegetables, meats, unrefined grains with plenty of water as part of an overall balanced lifestyle".

On November 19 2014 11:34 Mortensen8 wrote: What do you have to lose from drinking this? and it doesn't stop you from eating healthy food either and it's not dangerous. I know about kimchi ..

Not sure guy but it's probably not all that great on your teeth. Fermented foods are lacking in almost every western diet so def try to include them as much as possible imo.

Lemons are good for you. Not really going to go all salesman on you.. just include them in your diet and preferably without cooking where possible. It's good to rinse your mouth out if you get a strong hit of any especially acidic or alkaline drink imo.

The logic used by the guy in the vid doesn't make much sense to me and the apple example even less so. The apple isn't browning because the acid is preventing/protecting it from oxidizing. How does that translate to preventing your body from anything? He says "If it can help prolong the life of an apple, who knows, maybe it'll help prolong your life aswell". If it does "prolong your life" [significantly], it won't have any relation to the apple not turning brown as fast. Btw, brown apples are perfectly edible and not "bad". The body is very complex and just about the only thing drinking acid will change is your urine pH and that's kinda meaningless from my understanding unless you have bladder or urinary tract problems. It won't change your body pH nor will this alkaline diet stuff yet some people believe that because their urine pH can change depending on what they eat that the alkaline diet stuff works. Also, he's using concentrated lemon juice with raw apple cider vinegar which is kinda facepalm. You're willing to look that hard for the good vinegar but skimp on good lemons? Get proper lemons, they're cheap and better for you.

This pretty much says it all about the alkaline diet nonsense:
http://thechronicleflask.wordpress.com/2013/08/28/amazing-alkaline-lemons/

If you drink it straight from the bottle undiluted that could be damaging but the threat is there and I'll do it less I guess, only on day 4 right now but I don't see how it could damage the enamel being diluted with water, but I'm fine with drinking it less too.

I think a straw might work.

On November 19 2014 10:48 Mortensen8 wrote: beer is not good for your gut

aaaaaaaaaaaaand back to the library