advise for improving my game

Hi guys. I am a dutch guy 19 years old.
i was advised to make an account on liquidpoker so here i am
Usually i play 25nl-50nl FR but just decided to go study the game some more for the scoops begin! After analyse my sessions i saw that i normaly lose bigger pots then i won. my second problem is my c-bet vs tag regs.

can anyone give me good advise or some great articles? Feel free to give any other advise for improving my game

"After analyse my sessions i saw that i normaly lose bigger pots then i won. my second problem is my c-bet vs tag regs. "

I dont want to sounds like a dick but thats much much too vague to give any real advise on.
I would suggest that you post your hands that youve struggled with in the box to the right and you'll get advise on how you could have played them better.

that is oke. i am now on my telephone need to work so i will post them tonight.

is he just a ***** nit or should i play it different ? like raising the flop

His stats over a very small sample of 78 hands :

VPIP: 16
PFR: 14
AGR Factor: 1,0
C-bet flop 67
Turn C-bet 0

PokerStars Hand #96741268889: Hold'em No Limit ($0.25/$0.50 USD) - 2013/04/06 14:13:38 CET [2013/04/06 8:13:38 ET]
Table 'Olympia III' 9-max Seat #3 is the button
Seat 2: WhyAlwaysYou ($59.52 in chips)
Seat 3: GazPaz ($41.57 in chips)
Seat 4: J-Birdz ($55.09 in chips)
Seat 5: bullet8888 ($20 in chips)
Seat 6: Livity ($52.96 in chips)
Seat 7: TrueTesla ($20 in chips)
Seat 8: black seo ($50 in chips)
Seat 9: Jatekos888 ($68.26 in chips)
J-Birdz: posts small blind $0.25
bullet8888: posts big blind $0.50
Grollas: sits out
*** HOLE CARDS ***
Dealt to WhyAlwaysYou [7d 7s]
Livity: folds
TrueTesla: folds
black seo: folds
Jatekos888: raises $1 to $1.50
WhyAlwaysYou: calls $1.50
GazPaz: folds
J-Birdz: folds
bullet8888: folds
*** FLOP *** [7h 6c 7c]
Jatekos888: bets $2
WhyAlwaysYou: calls $2
*** TURN *** [7h 6c 7c]
Jatekos888: checks
WhyAlwaysYou: bets $3
Jatekos888: calls $3
*** RIVER *** [7h 6c 7c Kc]
Jatekos888: checks
WhyAlwaysYou: bets $4.50
Jatekos888: calls $4.50
*** SHOW DOWN ***
WhyAlwaysYou: shows [7d 7s] (four of a kind, Sevens)
Jatekos888: mucks hand
WhyAlwaysYou collected $21.73 from pot
*** SUMMARY ***
Total pot $22.75 | Rake $1.02
Board [7h 6c 7c Kc 9c]
Seat 2: WhyAlwaysYou showed [7d 7s] and won ($21.73) with four of a kind, Sevens
Seat 3: GazPaz (button) folded before Flop (didn't bet)
Seat 4: J-Birdz (small blind) folded before Flop
Seat 5: bullet8888 (big blind) folded before Flop
Seat 6: Livity folded before Flop (didn't bet)
Seat 7: TrueTesla folded before Flop (didn't bet)
Seat 8: black seo folded before Flop (didn't bet)
Seat 9: Jatekos888 mucked [Ac Qc]Seat 9: Jatekos888 mucked [Ac Qc]

like this sort hands i feel like if i was in this situation i would lose a lot more and think thats +ev in long run.
What do you guys think?

This is actually a weird hand i was a little frustrated at the moment but besides that. Should i barrel the turn and check fold river. or let him bluff his flushdraw on the turn? and is there any chance he would value bet that big just toppair, Axcc, on that board? Or should i call turn and just fold river

Some facts: i checked the turn because he floated alot but he gave up a 100% on a turn bet so far.
He defends 100% to a steal and calls 79% of the time the C-bet.

VPIP: 31
PFR 17

Sample: 319 hands

PokerStars Hand #96743387355: Hold'em No Limit ($0.25/$0.50 USD) - 2013/04/06 15:08:54 CET [2013/04/06 9:08:54 ET]
Table 'Geramtina' 9-max Seat #6 is the button
Seat 1: MavlMVI ($45.08 in chips)
Seat 2: nzz666 ($68.20 in chips)
Seat 3: Jinxers ($50 in chips)
Seat 4: Neugeborn ($42.21 in chips)
Seat 5: lacovo ($120.73 in chips)
Seat 6: Ihorid ($50 in chips)
Seat 7: WhyAlwaysYou ($50 in chips)
Seat 8: Bambin 84 ($55.11 in chips)
Seat 9: mycka86 ($52.93 in chips)
WhyAlwaysYou: posts small blind $0.25
Bambin 84: posts big blind $0.50
*** HOLE CARDS ***
Dealt to WhyAlwaysYou [8d Kd]
mycka86: folds
MavlMVI: folds
nzz666: folds
Jinxers: folds
Neugeborn: folds
lacovo: folds
Ihorid: folds
WhyAlwaysYou: raises $1 to $1.50
Bambin 84: calls $1
*** FLOP *** [Tc 4c Kh]
WhyAlwaysYou: bets $2
Bambin 84: calls $2
*** TURN *** [Tc 4c Kh]
WhyAlwaysYou: checks
Bambin 84: bets $4.50
WhyAlwaysYou: calls $4.50
*** RIVER *** [Tc 4c Kh 5s]
WhyAlwaysYou: checks
Bambin 84: bets $15
WhyAlwaysYou: calls $15
*** SHOW DOWN ***
Bambin 84: shows [Kc Ac] (two pair, Aces and Kings)
WhyAlwaysYou: mucks hand
Bambin 84 collected $43.93 from pot
*** SUMMARY ***
Total pot $46 | Rake $2.07
Board [Tc 4c Kh 5s As]
Seat 1: MavlMVI folded before Flop (didn't bet)
Seat 2: nzz666 folded before Flop (didn't bet)
Seat 3: Jinxers folded before Flop (didn't bet)
Seat 4: Neugeborn folded before Flop (didn't bet)
Seat 5: lacovo folded before Flop (didn't bet)
Seat 6: Ihorid (button) folded before Flop (didn't bet)
Seat 7: WhyAlwaysYou (small blind) mucked [8d Kd]
Seat 8: Bambin 84 (big blind) showed [Kc Ac] and won ($43.93) with two pair, Aces and Kings
Seat 9: mycka86 folded before Flop (didn't bet)

http://www.liquidpoker.net/poker-forum/471872/How_to_use_the_Hand_Converter.html

On April 11 2013 15:03 jeffv8x_-_16 wrote: http://www.liquidpoker.net/poker-forum/471872/How_to_use_the_Hand_Converter.html

scroll up, post your hands in the white box that bruce lee is looking at.

on the 77 hand, calling the flop is fine, but bet bigger on the turn and river! pot is 7.75 on the turn if im not mistaken and you bet 3! should be more like 5.50. on the river pot was 11ish and you bet 4.50, should be more like 8.
look at the second hand you posted. the villains bet sizes are much closer to what you should be aiming for (as a percentage of the pot).

Quick filters that you can check to fix more general problems is bb/100 by position and vs action PF. These can tell you where you are getting under/over involved in spots.

thank you dhakhar and enigma

On April 12 2013 09:40 DhakhaR wrote: on the 77 hand, calling the flop is fine, but bet bigger on the turn and river! pot is 7.75 on the turn if im not mistaken and you bet 3! should be more like 5.50. on the river pot was 11ish and you bet 4.50, should be more like 8. look at the second hand you posted. the villains bet sizes are much closer to what you should be aiming for (as a percentage of the pot).

^ agree with this. Don't ever slowplay your value hands.. you'll be suprised what people call you with.