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morning workout

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anon   Lithuania. Aug 13 2010 10:31. Posts 5965

looks cool, i am planning to do some punchbag workout, but not really sure what to start from

Doyle Brunson: Fights with your wife or girlfriend are not healthy for you bank roll 

thumbz555   United States. Aug 13 2010 11:15. Posts 3281

I dunno much, but you're dropping your hands when you kick. Just a thought.

I click buttons. 

PplusAD   Germany. Aug 13 2010 12:31. Posts 7182



right low kick -> right hand drops and makes an accerlating movement , left hand stays on chin

U see what i did there with A8 ? He 4 bets and there we go insta jam A8 : ---booooom -- . hahahaha ( Krantz) 

superfashion   United States. Aug 13 2010 12:51. Posts 918

i'm not into this kind of training but i endorse your music choice :D

shoving here as a bluff at 50NL is like explaning calcalus to a 6 month old cat wtf are you thinking - TalentedTom 

Baalim   Mexico. Aug 13 2010 14:24. Posts 34312

arent you throwing your right a little bit weak on that shadow boxing?

Ex-PokerStars Team Pro Online 

dogmeat   Czech Republic. Aug 13 2010 15:06. Posts 6374

ur stance is wrong

ban baal 

LsDDeaD   Bulgaria. Aug 13 2010 15:26. Posts 165

Good video, the problem is, almost nothin of it helps in the real world.But keep sweating, it's healthy at least.


teej1985    United Kingdom. Aug 13 2010 16:07. Posts 716

keep it up

fuck mee... fuck U! 

BigbassDub   . Aug 13 2010 16:36. Posts 87


  On August 13 2010 11:31 PplusAD wrote:


right low kick -> right hand drops and makes an accerlating movement , left hand stays on chin



true, but your still dropping your left hand below your chin. I had the same problem for a while, i was so focused on making my kick 150% power, that i lost my technique for the kick. Anyway nice speed for shadow boxing, and your left hook is looking noiceee


JSquids   United States. Aug 13 2010 16:50. Posts 1142

i usualy eat a nice sandwich and drink a beer.

AKA StarsNStripes@azeroth 

PplusAD   Germany. Aug 14 2010 07:57. Posts 7182


  On August 13 2010 14:06 dogmeat wrote:
ur stance is wrong



lol ?

I do MMA
My stance is not a muay thai stance
In fact Muay Thai stance is very wrong for MMA
u will ly on the floor before u can finish your first combo in MMA 100% if u strike in traditional muay thai stance

or what do u mean

U see what i did there with A8 ? He 4 bets and there we go insta jam A8 : ---booooom -- . hahahaha ( Krantz)Last edit: 14/08/2010 08:01

PplusAD   Germany. Aug 14 2010 08:05. Posts 7182


  On August 13 2010 14:26 LsDDeaD wrote:
Good video, the problem is, almost nothin of it helps in the real world.But keep sweating, it's healthy at least.



?

what do u mean exactly ?

U see what i did there with A8 ? He 4 bets and there we go insta jam A8 : ---booooom -- . hahahaha ( Krantz) 

Jamie217   Canada. Sep 02 2010 14:53. Posts 4351


  On August 14 2010 07:05 PplusAD wrote:
Show nested quote +



?

what do u mean exactly ?



haters gonna hate lol, looks good though like the speed. Where do you train? And I assuming you take wrestling/bjj/muay thai all classes or?


 



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